Stilettos Burn Carbs

I feel confident that standing in heels for 12 hours is a definite carb burner ... take off at least 10 carbs. And I know you look killer in those shoes!

Wednesday was good. Ended up with less carbs than usual. Based on the coffee, sausage patties, bacon, peanut butter (7), and salad (10), it was a minus 20 day. I didn't drink as much water as I should have ... am having a glass right now.

Here's Thursday:

• 3 cups coffee plus cream (4 carbs)


• 2 T. peanut butter (7 carbs)


• brie (0 carbs)


• short ribs (0 because I didn't add half and half to the sauce)


• peanut butter (3 carbs)

I think I'm done eating for the day. Tomorrow I'm going to Costco to stock up on meat and veggies for the weekend. I may go to the movies to watch inappropriate or scary (or both) movies.

Will tell you about short ribs ... they are easy to cook and yummy. Expensive, so best bought at a discount place like Sam's Club (I believe you are a member).

I had bourbon last night ... forgot to mention. Maker's Mark ... no ice. Sigh ... it was good.