Monday, April 11

Like many low carb days for me, it started out well ... and ended with some crackers. The good news is that I was strong and did not have any of the wine offered at a gathering of women friends ... very tough. Here's my food for the day. 4 cups of coffee (cream/6 carbs) 3 eggs with cheese & 1 T. salsa (3 carbs) salad with ranch and chopped veggies (green beans, lettuce, almonds, bacon and cheese) (estimated 7 carbs?) Water with lunch Here's the bad part: Coke zero (0 carbs) pimento cheese (0 carbs) crackers (10 carbs) asparagus soup (carbs undetermined ... but this no doubt put me over the top) Total: over the limit Tomorrow is another day and I will be inspired by my daughter to stay away from carbs! She is my inspiration in so many ways ... this is but one.