- coffee with heavy cream zero carbs
- scrambled eggs with salsa 2 carbs
- low carb thickburger (no ketchup, no onion, no pickles - meat, lettuce, sliced tomato, cheese, mayo, mustard) 9 carbs
- 6 ribs of celery - did you know that these are .8 each? 4.8 carbs
- chicken salad (chicken, mayo, bacon bits) 0 carbs
total carbs: 15.8 carbs
Starting out today with scrambled eggs, bacon & coffee with heavy cream. Here's to a low carb week AND some movement on this @#$%$#@!^%& scale!
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