It is so true about alcohol ... it plays a siren song that taunts, "Wouldn't a chip taste wonderful with this cocktail?"
Wednesday last week ended with the other part of the steak for lunch. So Wednesday was good.
Thursday was very good until I got to Book Club, where I drank 2 glasses of red wine (generous glasses). But I resisted the dessert: cinnamon ice cream served in scoops that had been rolled in something decadent.
Thursday
Coffee with half & half 6 carbs (I am going to the Pig to get cream today)
Fried Eggs zero carbs
Peanut Butter (2 T) 4 carbs
chicken pesto (chicken with mozzarella, pesto) zero carbs
3 glasses wine 12 carbs
22 carbs
Friday
coffee with half & half 6 carbs
scrambled eggs
Peanut Butter (2 T) 4 carbs
sugar free candy 6 carbs
sugar free candy 3 carbs
grilled shrimp & fish, salad with bleu cheese zero carbs
19 carbs
It's now after 11 on Saturday and I have been cleaning, so I haven't been eating yet. Will go and toss down something.
I'm a bit depressed because the pounds are not coming off and I'm resisting all the bad stuff. I've also been walking. Guess that older metabolism just doesn't want to cooperate.
But I will soldier on. Glad that you and Bill are doing so well! Have a great, carb free weekend.
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